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Chia Seeds—a superfood worth exploring

If you watch television around the holiday season you can’t miss the “Ch-ch-ch-chia” jingle! That catchy tune introduced chia seeds to millions of people and helped sell thousands of cute little ceramic chia pets. Who knew then that the chia seeds of chia pets would evolve into a modern superfood? Today, trendy chia seeds are [...]

Chia Seeds—a superfood worth exploring2019-06-25T12:55:54-04:00

The Dirty Dozen™ and the Clean Fifteen™—What’s the Difference?

The Environmental Working Group (EWG) is a nonprofit, nonpartisan organization dedicated to helping people live healthier lives in a healthier environment. One area the EWG focuses on is the food we eat and the pesticide residues commonly found on traditionally grown produce. EWG’s analysis of tests by the U.S. Department of Agriculture found that nearly [...]

The Dirty Dozen™ and the Clean Fifteen™—What’s the Difference?2019-08-09T09:54:04-04:00

Ways to use Coconut Oil

Coconut oil is getting a lot of good press these days across health, beauty, and food pages, and for a lot of good reasons: coconut oil is a versatile product with a range of beneficial applications. Coconut oil falls under two main categories: unrefined (virgin) and refined. Refined coconut oil has been baked and deodorized [...]

Ways to use Coconut Oil2019-06-25T12:55:54-04:00
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