Veggie Mac & Cheese Cups

What kid doesn't love mac & cheese?!?! Veggies...probably not so much! BUT, with our veggie mac & cheese cups, we combine the two and we're sure getting your kiddos to eat their veggies will be just bit easier!
No ratings yet
Prep Time 15 mins
Bake Time 12 mins
Total Time 27 mins
Course Appetizer, Dinner, Lunch, Main Course
Servings 6 people
Calories 240 kcal

Equipment

  • 12 Cup muffin pan
  • Measuring cup(s)
  • Measuring spoons
  • Small mixing bowl
  • Mixing spoons
  • Medium saucepan
  • Colander
  • Large bowl

Ingredients
  

Instructions
 

  • Preheat oven to 400°; spray 12-cup standard muffin pan with cooking spray. In small bowl, stir breadcrumbs and Parmesan cheese.
  • Prepare mac & cheese as label directs; transfer to large bowl and cool 5 minutes.
  • Stir in egg, cheddar cheese and salt; fold in broccoli and peas and carrots. Divide mac & cheese mixture into prepared pan; sprinkle with breadcrumb mixture and bake 12 minutes or until edges are golden brown and cheese melts. Makes 12 cups.

Video

Notes

Nutrition

Serving: 2cupsCalories: 240kcalCarbohydrates: 31gProtein: 12gFat: 9gSaturated Fat: 4gCholesterol: 50mgSodium: 651mgFiber: 1gSugar: 3g
Keyword Comfort Food, Easy Recipes, Family Friendly, Frozen Veggies, Kid Friendly, Mac & Cheese, Quick Recipes, Vegetarian
Tried this recipe?Let us know how it was!