Beauty

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What’s the Relationship Between Food and Mood? Eating to be Healthy AND Happy

Food is fuel. If you’re eating healthy, organic food, and drinking plenty of water, chances are pretty good that you’re feeling pretty good. If your diet revolves around fast food, junk food, and processed food, you’re depriving your system of key nutrients that promote optimal mental and physical health. Food has a big role in [...]

What’s the Relationship Between Food and Mood? Eating to be Healthy AND Happy2019-06-25T12:55:54-04:00

Ways to use Coconut Oil

Coconut oil is getting a lot of good press these days across health, beauty, and food pages, and for a lot of good reasons: coconut oil is a versatile product with a range of beneficial applications. Coconut oil falls under two main categories: unrefined (virgin) and refined. Refined coconut oil has been baked and deodorized [...]

Ways to use Coconut Oil2019-06-25T12:55:54-04:00