We’re not sure where the “Kids don’t like vegetables” rumor got started, but we’re here to dispel it once and for all. The kid + vegetable equation is an easy one when you work it the right way, so sharpen your pencils. Here’s how to do it. Model good eating habits. Kids are so impressionable. [...]
This quick, easy and delicious chicken and veggie stir fry only calls for a few ingredients and is perfect for a busy weeknight. Stir fry is a great way to throw a bunch of different veggies together and make a satisfying meal. What makes this recipe even easier is using quick-cooking rice and frozen veggies! [...]
This refreshing smoothie is the perfect breakfast or mid-afternoon pick-me-up. It is packed with flavor and made with Greek yogurt for an extra creamy consistency. Using frozen fruit makes this tropical frozen drink quick and convenient when you’re on the go. SERVES: 1 TOTAL TIME: 5 MINUTES INGREDIENTS ½ cup iO frozen raspberries ½ cup [...]
In the previous related article, we talked about the best way to store fruit. Now it’s time to talk about vegetables. You’ve probably been storing all those potatoes, onions, and peppers properly, but if you’d like to make sure you’re keeping produce as fresh as possible for as long as possible and want to avoid [...]
Love juicy strawberries? Apples that are crisp and flavorful? Colorful peppers? Nice firm avocadoes and tomatoes? Of course you do. But all too often we buy fresh produce and before we know it, it’s gone bad. Fortunately, there are ways to avoid premature spoilage: Proper storage will extend the life of your favorite fruits and [...]
Everyone knows and loves this classic and easy sweet treat. While we don’t like to mess with a recipe that is basically perfect, a little variation isn’t necessarily a bad thing. We’re always happy with more marshmallows, more butter and a few other small additions. SERVES: 20-24 SQUARES PREP TIME: 20 MINUTES REST TIME: 30-60 [...]
We like to keep things simple. This delicious shrimp and broccoli pasta is ready in less than 30 minutes, tastes amazing, and it couldn't be easier. This is not only a perfect weeknight dinner recipe, but it is also a great choice for an elegant weekend dinner party that allows you to spend time with [...]
For much of the country, winter means colder weather. It’s easy to hibernate, binge on movies (and comfort food), and watch the snow from the comfort of your couch. But it’s important to keep active during the winter months. Lack of activity could lead to much more than the winter blues. The trick is to [...]
The clock is ticking down to New Year’s Eve. You want to stay at home with your family, and you want to do something different and creative: the fun starts here . . . For a family-friendly celebration, get input and ideas from everyone. Even little ones have suggestions on what they consider fun or [...]
When cold weather arrives, is there anything better than a cozy night in with a hot bowl of soup, a warm blanket, fuzzy socks and a movie? Sounds like the perfect winter evening to us. Now the big question is…what kind of soup to have? Well, we have the answer with this delicious French onion [...]