Quiches aren’t just for breakfast. This quick & simple crustless broccoli cheddar quiche is a perfect gluten-free option for any meal.  Using Inspired Organics frozen veggies makes this recipe even more convenient.

While we chose broccoli and cheddar, the flavor possibilities are endless!

  • Switch up your veggies – iO organic frozen spinach (thawed and squeeze out as much liquid as possible before adding to the egg mixture), iO organic frozen mixed veggies, combine frozen & fresh veggies, etc.
  • Not a fan of cheddar? Try mozzarella, Colby jack or gruyere (if you’re feeling fancy)
  • Add ham, sausage, crumbled bacon
  • Mushrooms are a great addition as well

SERVES:  8

PREP TIME:  10 MINUTES

COOK TIME: 30 MINUTES

REST TIME: 15 MINUTES

TOTAL TIME: 55 MINUTES

INGREDIENTS

INSTRUCTIONS

  1. Preheat oven to 400 degrees F. Butter a 9-inch pie dish.
  2. Place the frozen broccoli, peppers & onion in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 5-6 minutes, stirring halfway through. Drain all liquid (this is key) and cut any large broccoli or pepper pieces.
  3. In a large bowl, whisk together the eggs, sour cream or Greek yogurt, kosher salt, black pepper, garlic powder, and onion powder. Gently stir in the veggies and cheese.
  4. Pour the egg mixture into the buttered pie dish. Bake about 30 minutes or until the quiche is golden-brown. Insert the tip of a knife in the center of the quiche to test doneness – the knife should come out clean.
  5. Allow to cool and rest for about 15 minutes,
  6. Slice, serve, enjoy!

NOTES

  • Serving a larger group? Double the recipe using a 9 X 13-inch baking dish, and cut into squares
  • Leftovers can be stored for about 4 days in an airtight container in the fridge.
  • Freezing individual slices is also an option