Tropical Granola Bars

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Prep Time 10 minutes
Bake Time 25 minutes
Total Time 35 minutes
Course Breakfast, Snack
Servings 12 bars
Calories 344 kcal


  • Nonstick cooking spray
  • 9"x13" baking dish
  • Parchment paper
  • Measuring cup(s)
  • Large bowl
  • Mixing spoon
  • Cutting Board
  • Cutting knife
  • Airtight container


  • Preheat oven to 300°. Line 9"x13" baking dish with parchment paper so that the paper extends about 2" over opposite sides of dish; spray with cooking spray.
  • In a large bowl, stir all ingredients until well combined. With wet hands, press ingredients into bottom of prepared dish and bake 25 minutes or until edges are golden brown. Rotate once halfway through baking. Cool completely in pan on wire rack.
  • Using overhanging sides of parchment paper, transfer the full bar to a cutting board; remove parchment paper and cut into 12 rectangles. Store bars in airtight container up to 1 week.



Change up the flavor profile with any of our other delicious trail mix varieties


Serving: 1barCalories: 344kcalCarbohydrates: 37gProtein: 6gFat: 20gSaturated Fat: 10gSodium: 24mgFiber: 5gSugar: 19g
Keyword Dairy-Free, Gluten-Free, Low Sodium, Vegetarian, Whole Grain
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