Food & Recipes

Frozen Fruit Smoothie Bars

 

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Frozen Fruit Smoothie Bars

These easy fruit smoothie bars have only 5 ingredients and they are DELICIOUS! Try this frozen treat as a snack, dessert, even breakfast or any time you need something quick and healthy.
Course Breakfast, Dessert, Snack
Keyword Easy Recipes, Family Friendly, Frozen Fruit, Gluten-Free, Healthy Eating, Kid Friendly, Low Carb, Quick Recipes
Prep Time 10 minutes
Freezing Time 5 hours
Total Time 5 hours 10 minutes
Servings 6 bars
Calories 56kcal

Equipment

  • Blender
  • Knife
  • Cutting Board
  • Measuring cup(s)
  • Measuring spoons
  • Popsicle mold
  • Popsicle sticks

Ingredients

Instructions

  • In a blender, purée peach, berry blend, orange juice, yogurt and honey on high until smooth. Makes about 2½ cups.
  • Divide peach mixture into 6 (3-ounce) ice pop molds; insert sticks into molds and freeze at least 5 hours or up to overnight. Run molds under warm water for 10 seconds to release fruit bars. Makes 6 fruit bars.

Video

Notes

Get creative with flavors using any of our organic frozen fruit varieties
For a dairy free version, substitute the Greek yogurt with your favorite non-dairy yogurt.

Nutrition

Serving: 1bar | Calories: 56kcal | Carbohydrates: 13g | Protein: 2g | Sodium: 4mg | Fiber: 1g | Sugar: 11g
Michelle Berger

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