Sunrise Mango Smoothie
This refreshing smoothie is the perfect breakfast or mid-afternoon pick-me-up. It is packed with flavor and made with Greek yogurt for an extra creamy consistency.
Using frozen fruit makes this tropical frozen drink quick and convenient when you’re on the go.
Course Breakfast, Snack
Keyword Frozen Fruit, Gluten-Free, Healthy
Total Time 5 minutes minutes
Servings 1 person
Calories 328 kcal
Blender
Spatula
Large glass
In blender, purée all ingredients on high until smooth. Serve smoothie garnished with mango, raspberries and/or strawberries, if desired.
Pour into a large glass. Garnish with additional berries and serve immediately.
For a dairy-free version, substitute the Greek yogurt with your favorite non-dairy yogurt.
For a thinner smoothie, with blender running, add additional 1 Tsp of orange juice at a time to desired consistency.
If fresh OJ isn't available, try iO organic orange juice .
Serving: 1 smoothie | Calories: 328 kcal | Carbohydrates: 58 g | Protein: 16 g | Fat: 6 g | Saturated Fat: 1 g | Cholesterol: 6 mg | Sodium: 46 mg | Fiber: 9 g | Sugar: 45 g